I am here to share my amazing experience with you about Jaya Muskara. What I love about her, I love her energy, her passion, and her simplicity. Her connection with traditional eating habits and traditional ways of cooking also helped me connect more. She doesn't only work on the food aspect but also your skin, hair, your workouts which will eventually help your stamina. She makes it simple yet interesting. So if you are looking for a Nutritionist, you know where to go! ❤

I'm a patient of PCOS and I had gained almost 12 kgs during my high school. Since it had started taking a toll on my health, I had approached Jaya ma'am during the lockdown and she guided me throughout several processes like my food intakes, sleeping pattern and exercises. What i loved the most about her is she personally customises a diet plan according to your food liking, convinces you to fix your sleep schedule with some crazy logic and helps you move towards a healthy and holistic living. I would highly recommend everyone to take guidance from Jaya ma'am and get the best remedy to their problems

I was facing overweight issues & I tried multiple diet plans. A major issue I faced was, that they were fancy diet plans giving only short term results. Also, I couldn't eat what I enjoy eating. After some research I came across Jaya's diet plans, initially I thought that it will be same as the others. But no! Jaya's ideas and knowledge really helped me a lot! She not only gives a diet plan but tries to understand the need of the person, then customizes the plan accordingly. The best part of her plan is that she gives all types of food & also the food which I enjoy, with a guarantee that i will not affect in any kind of weight gain but will help me loose weight. Her portions of food is so appropriate that our body adjusts in a couple of days. In this time span of changing dietitian’s and trying different diet plans I personally liked her plans and would recommend people to try it once & get rid of the myth that for “getting a slim body we have to stop eating junk food and have to stop eating what we like” And yes the results are very much evident!

I am really happy to say that Jaya ma'am was a part of my journey towards my healthy life. Her diet helped me reduce the effects of my chronic disease PCOS and make my cycle regular. Along with this the effect on the skin and glow was something I loved about the diet.

My major concern was to lose weight in the easiest way possible, without high intensity workouts and cardio sessions. Jaya ma'am not only gave me meal plans but also gave me delicious healthy recipes for my favourite dishes which made following a diet plan so much more easy and fun. She helped me increase my confidence and I feel so much more energetic than before. Her passion for her work is so motivating and she is so inspiring that I always feel positive and uplifted after a session with her.