Gastrointestinal Health

One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective.

Common Conditions

Constipation is a symptom, not a disease. Poor diet is the main cause. There are 3 types of Constipation: (i) Stonic (ii) spastic (iii) obstructive constipation.  Superfood Prunes are proclaimed to work wonders for Constipation.

It is inflammation of the gastric mucosa. It may persist acutely or chronically and may coincide with more serious conditions such as atrophy of the stomach.  Superfood Kimchi is proclaimed to work wonders for Gastritis.

It relates to the insufficiency of the enzyme, lactose present in the jejunum. It gets converted to lactic acid resulting in diarrhoea, discomfort, distention, cramping and abdominal pain. Superfood Buckwheat is proclaimed to work wonders for Lactose intolerance.

It refers to the regulation of acidic stomach contents into the oesophagus resulting in heartburn, frequent belching, sour tastes in the mouth; painful swallowing; soar throat. Superfood Oats are proclaimed to work wonders for GERD.

It is a protrusion of tissues or a part of an organ, it occurs when one part of the body protrudes through a gap or opening into another part. It develops mostly in the abdominal part. Larger Hernia may cause heartburn, belching, chest pain, acid back up into your food pipe, difficulty in swallowing etc. Superfood Barley is proclaimed to work wonders for Hernia.

It is an ulcer of an area of the Gastrointestinal tract that is usually acidic and thus extremely painful, 80% of ulcers are associated with helicobacter pylori. Most ulcers are found in the stomach, jejunum and in the duodenum. Superfood Cranberry is proclaimed to work wonders for Peptic ulcers.

It's a disease that causes inflammation and sores, called ulcers in the lining of the large intestine. It usually occurs in the rectum and lower part of the colon. It is also called colitis or proclitic.  Superfood Curd is proclaimed to work wonders for Ulcerative colitis.

It is a type of disease (IBD) that can affect any part of the gastrointestinal tract from mouth to anus. Its symptoms are similar to IBS (Inevitable bowel syndrome) and ulcerative colitis; it can be difficult to diagnose - abdominal pain, weight loss, fever, and bleeding are a few symptoms.  Superfood Yoghurt is proclaimed to work wonders for Crohn’s disease.

It can be defined as having difficulty or discomfort in swallowing. Sufferers often have loss of appetite or weight loss. Malnutrition and dehydration are very common. Superfood mashed potatoes are proclaimed to work wonders for Dysphagia.


Common Myths!

"Yoghurt can cure."
"Drink more water."
"You can't ever have milk."
"Eating citrus fruits can give you gastritis."

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To embark on the journey towards a healthy you!